Mothers' Bundle 1: Foundations of Mindfulness and Meditation

Laura is a Gestalt psychotherapist and mindfulness teacher with almost a decade of experience in helping people find greater meaning, ease and joy in their lives. With a fully booked private practice and a long waiting list, Laura was inspired to developed this training to help more people find happiness and ease.
Laura provides holistic and compassionate training through which her students gain deep self-awareness and self-acceptance.
"There is nothing 'wrong' with you. Wellbeing is our birthright, but things happen in life that interrupt our connection to this. This training is designed to bring my therapy to you, in order to soften the patterns of resistance that are preventing wellbeing from flowing to you."